Level 5 is a skill-based class focusing on helping participants refine their performance of all six swimming strokes. Student must have passed Level 4 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl w/rhythmic breathing (freestyle) 15 yards Back float 1 minute Elementary backstroke with whip kick 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Front crawl with rhythmic breathing 25 yards Elementary backstroke with whip kick 25 yards Backstroke (back crawl) 25 yards Breaststroke (frog) kick 15 yards (with breathing) Dolphin kick 25 yards Treadwater 1 minute Survival swim 2 minutes Survival float 1 minute

Level 2 swim class is focused on horizontal motion. When swimmers put their faces in the water willingly, we can start teaching motion. We will focus on front and back float, front crawl, elementary backstroke, treading water, and sitting dives. Student must have passed Level 1 to participate OR meet the following prerequisites: Bob underwater Front/Back float Front/Back glide Front/Back kicks with kickboard or barbell Front crawl Elementary backstroke arms Tread water 5 seconds Learning objectives: Front kicks with rhythmic breathing Front crawl (freestyle) 7 to 10 yards Elementary backstroke arms Elementary backstroke (with whip kick) Tread water 10 seconds Sitting dive Rescue skills

Level 4 is designed to elevate swimming proficiency, build endurance, and foster a lifelong love for swimming. Whether you aspire to become a competitive swimmer or simply enjoy the water, this class will empower you with the skills needed to navigate the aquatic world with confidence. Student must have passed Level 3 OR meet the following prerequisites to participate: Front float (can take breaths) 30 seconds Front crawl with rhythmic breathing (freestyle) 15 yards Backstroke (back crawl) 10 yards Tread water 30 seconds Dolphin kick 10 yards Kneeling dive Learning objectives: Improve proficiency in swimming strokes Safety skills Increase endurance and stamina

Level 1 is where water exploration meets foundational swimming skills! Primary focus is on getting students comfortable with the water, basic aquatic skills, and safe practices in and around water. It's important to note that progressing through levels is unique to each individual, and it's not uncommon for a student to take swim levels more than once. Mastery and confidence are key to a lifetime of enjoyable and safe swimming. Before diving into Level 1, participants should be proficient in the following prerequisites: Water entry/exit Jumping to adult Underwater bobs Bubbles (lips below water) Learning objectives Front/Back float Front/Back glide Front/Back kicks Front crawl Elementary backstroke Treading water